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Humour For The Soul


Humour for 19 August 2016


Humour for 12 August 2016


Humour for 5th August 2016:

 Just a gentle reminder that we all have stress in our lives, and no matter how much we think someone else’s life is stress free, think again because …

Change Towards Change Is Back By Popular Demand.

  Change Towards   Change is back     by popular          demand. Please  look for us  and  donate your  extra change. No donation too small or too large. Your donations add up to make a difference in the life or lives of our community members. Some of the programs and activities which benefit from your donations …

CIL Carnival 20th August 2016

Carnival  20 AUGUST 2016  4-8 pm

Come Join In The Fun! There will be tons of Carnival Games, Face Painting, Music, Entertainment, Hot Dogs, Mr Freezies, Funnel Cake Bites, Cupcakes, and  many other goodies for sale.

November Silent Auction Items Needed

Cowichan Independent Living

We are seeking donations/baskets to be auctioned off in our November Silent Auction. If your business is interested in supporting us and getting some good public advertisement for your items, please contact Necole, Aislon, or Gabby at Cowichan Independent Living at cvilrc@cvilrc.bc.ca or by phone at 250.746.3930 Tax receipt will be given …

Did you know? There are Some Unhealthy Breakfasts for Fibromyalgia Patients

I was reading at the website Healthculture.com and discovered that some of the breakfasts many of us currently eat have been found to actually not be good for fibromyalgia patients.
5 Worst Breakfast For Fibromyalgia
Peanut Butter and Jelly Sandwiches…who knew?  I thought the protein in peanut butter would be ok,  but not for fibromyalgia. Then the jelly has sugar so it doesn’t help as it causes inflammation….

  • Posted: 22nd Jul 2016
  • Tags: News
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Bake Sale Going On Now

CIL is having a bake sale today.  Come and get some great baked goods.
See you there!!

Picnic Planned 20th July 2016

The 20th July Cowichan Independent Living is having a picnic in Centennial Park in Duncan.  The menu includes a hot dog or burger, chips, salad, and drink, all for $5 and and a donation for the local food bank.  Currently our food bank is in need of baby supplies such as …

  • Posted: 30th Jun 2016
  • Tags: News
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Glenora Farm Fundraising Concert

Glenora Farm Fundraising Concert for Special Olympics. July 16, 2016  1-4 pm

4766 Waters Road, Duncan


Safe At Home

  On 22nd June, we had a  fabulous workshop on being  safe at home.

I apologize for lack of  posting on my part.

In case you missed this, we hope to repeat the workshop so more can attend. I know you won’t want to miss Mike & Daena’s next presentation! Keep your eyes peeled for the date and time. They shared valuable …

  • Posted: 29th Jun 2016
  • Tags: News
  • Comments: 0

Thursday Opportunities at CIL

If you have a skill you’d like to share or if you desire a special topic for a workshop or group, please contact Necole to discuss and set it up.